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Pregnancy Massage

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Pregnancy Massage

Pregnancy brings about all types of changes in your body, some of which are  accompanied by swelling, back aches, stiff muscles, leg cramps, and headaches. A massage during pregnancy focuses on these pains and helps to lessen them. In addition, a massage during pregnancy can help to increase circulation, reduce stress on weight-bearing joints, aid in better sleep, and help to relax any nervous tension you may be experiencing.

Benefits of Pregnancy Massage

  • Greater circulation – improving baby’s oxygen supply
  • Provides emotional support through nurturing touch
  • Reduces swelling in hands and feet and prevention of varicose veins
  • Reduces fatigue
  • Reduces neck and back pain caused by muscle imbalance or weakness
  • Helps in maintaining proper posture
  • Promotes relaxation and deep breathing
  • Helps stabilize stress hormones levels
  • Improves skin elasticity
  • Helps to prepare muscles used during childbirth
  • Faster recovery of energy and muscle tone after childbirth